Coffee Cup
I have recently been experiencing confusion, tingling/weakness in my arms, sleepiness, extreme hot sweats while in bed, depression, nausea/vomiting, and nervous/anxiety. I can barely function when I feel like this and I am beginning to think it is from caffeine withdrawal. I haven't had coffee for about 7 days now. Is this normal for someone who normally has coffee at least 28 cups per week? I have been drinking for about 2-3 energy drinks along with 1-2 sodas per week. I am really beginning to think that caffeine is the culprit of all of this and the withdrawal has kicked in.